Keywords: antioxidant-rich, dairy-free, vegan, healthy, refined sugar-free, paleo, vegetarian
Serves: 2
Prep Time: 5 minutes
Total Time: 10 minutes
Equipment: coffee maker, frother, mug
Ingredients:
- ½ cup almond milk
- 1 tablespoon pumpkin puree
- 1 teaspoon coconut sugar
- ¼ teaspoon pumpkin pie spice
- Splash of vanilla extract
- 1 cup of brewed coffee
Directions:
- Combine all the ingredients except for the coffee in a frother.
- Set frother to the hot setting.
- Pour the liquid into a mug with the brewed coffee and enjoy!
Variations:
- Use plant-based milk or regular dairy milk instead of almond milk.
- Use maple syrup or honey instead of coconut sugar.
- Add ice if you prefer an iced latte.
Notes:
- Does not store well so best to enjoy it fresh.
Nutrition Notes:
- Pumpkin is an excellent source of beta carotene and zinc.
- Almond milk is rich in vitamin E.
Savings Tip:
- Trader Joe’s has the best tasting yet cost-effective pumpkin pie spice.
Nutrition Facts:
Total Servings: 1
Serving Size: 1 mug of the latte
| Amount Per Serving | % Daily Value |
| Calories: 48 calories | 2% |
| Total Fat: 1.5 g | 2% |
| Saturated Fat: 0.1 g | 1% |
| Cholesterol: 0 mg | 0% |
| Sodium: 74.9 mg | 3% |
| Total Carbohydrates: 9 g | 3% |
| Dietary Fiber: 2.4 g | 8% |
| Added Sugar: 0 g | 0% |
| Protein: 1.2 g | 2% |
| Vitamin D: 0 IU | 0% |
| Calcium: 231.2 mg | 18% |
| Iron: 0.3 mg | 1% |
| Potassium: 214.3 mg | 5% |