The Fight On! Football Wellness Challenge is a football-themed challenge that encourages faculty and staff to participate in health and wellness activities over a six-week period. As we settle into the Fall semester, it’s important to have a healthy lifestyle game plan.
To get started, check out this video message from USC Trojan Football Head Coach Lincoln Riley!
And don’t forget to show your Trojan spirit at the USC football games – check out the 2022 USC Football Schedule and get those tickets before they sell out.
Mindful USC empowers faculty and staff to make positive change in the world by building a culture of mindfulness and compassion, offering training, practice groups and more. The Mindful USC mobile app provides free guided meditations to help you improve your mindfulness and prepare to take on the day.
TrojansAlert is an emergency notification system that allows university officials to contact you during an emergency by sending messages via text message and email. When an emergency occurs, authorized USC senders will instantly notify you with real-time updates, instructions on where to go, what to do (or what not to do), whom to contact and other important information.
Vitality is a wellness platform that offers resources to empower you for healthier living. Vitality also allows faculty and staff to save $480 on 2023 medical premiums if they complete a Vitality Health Review and Vitality Check anytime between now and Friday, Dec. 16, 2022. Find out more here.
The WorkWell Center provides confidential, no-cost counseling by licensed providers for personal and work-related concerns. Staff are highly skilled in the areas of crisis intervention, high-risk personal and work circumstances, stress management, self-care, and ways to improve faculty and staff health and well-being in the workplace. Contact the WorkWell Center here.