Walk On with WalkUSC!
WalkUSC is an on-campus and remote program led by volunteer faculty and staff aimed at creating a culture of movement and social connection through group activity. If you’re looking to improve your health, get outside, and connect with colleagues across campus and remotely, consider joining a weekly event to walk, roll, or move in any way you prefer with WalkUSC!
This program is open to all eligible individuals. The WorkWell Center operates all of its programs and activities consistent with the University’s Notice of Non-Discrimination. Eligibility is not determined based on race, sex, ethnicity, sexual orientation, or any other prohibited factor.
Upcoming Themed Walks!
Join WalkUSC’s Gratitude Walk with walk leaders Lorena Duran and Samantha Graves on Monday, January 12 from 12:30 – 1pm. Meet at Tommy Trojan at UPC.
As you create your New Year’s resolutions, please remember that a handful of studies suggest that scientifically designed practices to increase gratitude can improve people’s health and encourage them to adopt healthier habits (Greater Good in Action, 2018). Join us for a gratitude walk where we will have three stops designed to appreciate personal acts of perseverance, influential loved ones, and the beauty around us. For more information, contact Julie Chobdee, Associate Director, Health & Well-being Program at Jchobdee@usc.edu
Sustainability Stroll with Lily Ledesma, Office of Sustainability
Schedule and themes available in January 2026.
Registration
To sign up, please fill out the registration form. Please note, you must also fill out a waiver/consent form – which is available at the end of the registration form – before participating. You only need to register once to attend as many walks as you’d like.
Each activity will last for 15 to 30 minutes and is ongoing throughout the year. The schedule is below.
| Mondays | Tuesdays | Wednesdays | Thursdays | Fridays | |
|---|---|---|---|---|---|
| UPC starting location: Tommy Trojan | 8 a.m. 12:30 p.m. | 8 a.m. 12 p.m. | 8 a.m. 11 a.m. 12 p.m. | Sustainability Stroll (9/18, 10/16, 11/20) at 2 p.m. | 8 a.m. 12 p.m. |
| HSC starting location in parenthesis | 7:30 a.m. (CHP Building Lobby) 12 p.m. (Pappas Quad) | 11 a.m. (Soto 1 Lobby) 12 p.m. (Pappas Quad) | 7:30 a.m. (CHP Building Lobby) 11 a.m. (Soto 1 Lobby) | 11 a.m. (Soto 1 Lobby) 12 p.m. (Pappas Quad) | 12:30 p.m. (Pappas Quad) |
| Alhambra starting location: Building A-9W | 7:30 a.m. | 9:05 a.m. | 9:05 a.m. | 7:30 a.m. | |
| San Diego ATRI starting location: Main Office Building Lobby | 12 p.m. (3rd Weds of the month only) | ||||
| USC Towers DTLA starting location: Entrance of Large Tower: 1150 S Olive Street | 8:30 a.m. | ||||
| USC Arcadia starting location: South Entrance by Lewis Hall | 10:30 a.m. (starting 11/7) | ||||
| Remote starting location: Participants’ own locations | 12 p.m. (PST) |
WalkUSC schedule
For more details and to connect with your Walk Leaders, please visit the WalkUSC schedule and check out each tab for specific locations.
Join a themed walk
Walk Leaders from UPC and HSC host themed walks throughout the year. To stay up-to-date on when themed walks will be happening, make sure to join the Slack channel!
Join the Slack channel
Connect with other participants, share photos, and learn tips through the #walkusc Slack channel. Launch the WorkWell Slack Workspace on your device and navigate to the #walkusc channel on the left-hand panel.
Interested in taking the lead? Become a Walk Leader for WalkUSC!
As a Walk Leader, you will lead faculty and staff on approved walking routes throughout UPC or HSC. Leaders receive a brief orientation to gain leadership and guidance, WalkUSC-branded merchandise, and recognition for their time. Leaders also receive 50 points per month towards the Vitality Health Assessment Incentive Program. Fill out the Walk Leader interest form to get involved or contact Julie Chobdee.
Walking paths
Not sure where to walk? Check out the following routes on the MoveWell page.
Check In To Win and Participant of the Semester!
Join WalkUSC walks, check in, and earn rewards all semester long. There are now TWO ways to be recognized and to win a raffle prize:
(NEW!) Check-In to Win: Each walk you attend and check in = one raffle entry. Two random winners each semester will receive a $25 gift card.
Participant of the Semester: The participant with the most check-ins each semester will be recognized on the website.
Mark your calendars for the upcoming tracking periods:
- Fall 2025: Check-ins between Aug 25 and Dec 19, 2025
- Spring 2026: Check-ins between Jan 5 and May 15, 2026
- Summer 2026: Check-ins between May 18 and Aug 21, 2026
Don’t forget to check in on your walks so you can get recognized!
Celebrate your progress
Thank you for participating in WalkUSC! View the list of Walk Leaders, milestone achievers, and celebration summaries and photos.
Frequently asked questions
Who is eligible to participate?
Faculty and staff of all fitness levels and abilities can partake. Feel free to join walks before/after work or as your schedule allows. As a friendly reminder, be sure to speak with your manager/supervisor, as appropriate, if you are joining during the workday.
How long are the walks?
Walks may take from 15 to 30 minutes, depending on your Walk Leader’s availability and group preference.
What should I bring to the walks?
Please bring:
- Comfortable walking shoes, your water bottle, sun protection, and layers for cold (if necessary).
- Your WalkUSC stamp card. After attending your first walk you will receive this card, and you are encouraged to bring it with you every time you attend a walk, for opportunities to win prizes (while supplies last). Please write your emergency contact on the stamp card too.
What happens if it’s raining or too hot to walk?
Your Walk Leader will inform the walking group of any last-minute changes due to weather.
My role is remote, can I take part?
Yes, remote walks are scheduled.
If you have questions, email Julie Chobdee, Associate Director, Health & Well-Being Program, at Jchobdee@usc.edu.