Serves: 1
Prep Time: 15 minutes
Total Time: 45-50 minutes
Equipment: small or medium pot, lid
Ingredients:
- White rice, uncooked: 3 oz
- Large shrimp, peeled and deveined: 2 oz
- Clams: 3 oz
- Carrots, sliced: 1 oz
- Ginger, thinly sliced: 1 tbsp
- Soy sauce: 1 tsp
- Salt and pepper: 1/4 tsp
- Water: 3 cups
Directions:
- Add water to a pot over medium-high heat. Once boiling, add the rice and reduce the heat to medium-low.
- Cover pot and simmer for about 20 minutes. Add the shrimp and clams.
- Stir the porridge for about 5-10 minutes.
- Add the carrots and ginger. Stir until cooked through then switch off the flame.
- Serve with soy sauce, salt, and pepper.
Nutrition Facts:
Serving Size | 1 |
Number of Servings | 1 |
Energy (kcal) | 488 |
Total Fat (g) | 2.9 |
Saturated Fat (g) | 0.2 |
Cholesterol (mg) | 143 |
Sodium (mg) | 795 |
Total Carbohydrates (g) | 78.4 |
Dietary Fiber (g) | 2.2 |
Sugar (g) | 1.8 |
Protein (g) | 33.3 |
Calcium (%) | 8 |
Iron (%) | 101 |
Potassium (mg) | 487 |