Deviled Eggs

Keywords: low-carb, vitamin D, breakfast

Serves: 1

Prep Time: 5 minutes

Total Time: 15 minutes

Equipment: pot, cutting board, knife, frying pan, stove 


  • 2 hardboiled eggs 
  • 2 white mushrooms 
  • 1 teaspoon of chive or dill  
  • 1 teaspoon of butter 
  • 1 teaspoon of mayonnaise  
  • pinch of salt 
  • pinch of black pepper  


  1. Bring water to a boil, boil eggs for 6 minutes. 
  2. Let the eggs cool off.  
  3. In the meantime, finely chop mushrooms and herbs.  
  4. Melt butter on a frying pan and fry mushrooms and herbs, adding salt and pepper. 
  5. Place the mushrooms into a small mixing bowl and let them cool. 
  6. Peel the eggs and halve them to remove the yolks. Place the yolks in a separate bowl. 
  7. Mash the yolks with mayo and add the cooled mushrooms and chives. 
  8. Stuff the egg whites with the yolk mixture. 
  9. Sprinkle with chives as garnish.  


  •  Use any herbs you like including green onions, thyme, and parsley. 


  • This is a great appetizer for parties because it can be prepared in advance and served cold.

Nutrition Facts:

Total Servings: 1
Serving Size: 2 eggs

Amount Per Serving% Daily Value
Calories: 230 calories9%
Total Fat: 18 g21%
Saturated Fat: 6.2 g20%
Cholesterol: 385 mg120%
Sodium: 155 mg10%
Total Carbohydrates: 2.4 g1%
Dietary Fiber: 0.4 g2%
Added Sugar: 0 g0%
Protein: 13.8 g9%
Vitamin D: 90.3 IU15%
Calcium: 53.5 mg5%
Iron: 1.4 mg8%
Potassium: 245 mg9%