Keywords: egg, breakfast, sweet, bread
Serves: 3
Prep Time: 10 minutes
Total Time: 25 minutes
Equipment: bowl, fork, skillet or frying pan, knife
Ingredients:
- 2 eggs
- 1 cup unsweetened almond milk or coconut milk
- 1 tablespoon coconut sugar or brown sugar
- ½ tablespoon vanilla extract
- ¼ teaspoon almond extract
- ½ tablespoon cinnamon
- 6 to 8 slices of bread (a thicker white bread or brioche are great options, or go for a healthier sprouted whole grain bread)
- 1 tablespoon butter, plus more if necessary
- ½ banana
- ⅓ cup of berries
Directions:
- In a shallow bowl, add your eggs and slightly whisk them.
- Add almond milk or coconut milk, brown sugar, vanilla extract, almond extract, and cinnamon, then whisk again.
- Dunk a slice of bread gently in the egg mixture and then flip to ensure both sides are coated; do not leave bread in the mixture for too long (10 to 15 seconds max.).
- Add one tablespoon of butter to a skillet and place it over medium heat.
- Place dunked slices on the hot skillet and cook until golden brown on each side. Repeat with more slices. You should be able to make at least six slices.
- Top with berries, banana slices, and any other toppings.
Variations:
- For a healthier option, change the bread to something like ezekiel bread or whole wheat buns.
- Try using different oils, such as coconut oil, instead of butter.
- Use a variety of toppings, such as greek yogurt, berries, strawberries, etc. to change it up.
- You can reduce the sugar by half if desired.
Notes:
- Ideally, you should consume right after cooking but this can be kept in the fridge for one to two days.
- This recipe can be frozen and reheated later in the microwave or oven.
Nutrition Notes:
- The added fruit with the french toast will have many vitamins, antioxidants, and fiber.
Savings Tip:
- Most items in this recipe are affordable options for breakfast. Aim to purchase cheaper breads if preferred.
Nutrition Facts:
Serving Size | 2 slices |
Energy (kcal) | 332 |
Fat (g) | 11.6 |
Saturated (g) | 4.6 |
Cholesterol (mg) | 109.4 |
Sodium (mg) | 401.8 |
Carbs (g) | 46.7 |
Sugars (g) | 16.7 |
Added Sugars (g) | 3.1 |
Fiber (g) | 2.9 |
Protein (g) | 10.7 |
Vitamin D (IU) | 56 |
Calcium (mg) | 177.5 |
Iron (mg) | 0.9 |
Potassium (mg) | 187.5 |