Keywords: low-carb, vegetarian, gluten free
Serves: 2
Prep Time: 10 minutes
Total Time: 30 minutes
Equipment: cutting board, knife, frying pan
Ingredients:
- 8 ounces white mushrooms
- 1 medium yellow onion
- 3 tablespoons of sour cream
- 1 tablespoon of butter
- 1 teaspoon garlic salt
- 1 teaspoon sweet paprika
- 1 teaspoon marjoram
Directions:
- Slice mushrooms and dice onion into ½ inch cubes.
- Melt butter in the frying pan and add mushroom to the melted butter.
- Cook mushrooms for about 2 minutes, then add onion and spices and sauté onion until it is translucent.
- Add sour cream to the mixture and keep it on medium heat for an additional 3 minutes.
- Add seasonings and herbs and serve.
Variations:
- You can use dry basil or oregano as well.
Notes:
- This dish can be served as a side on its own or with flat bread.
Nutrition Facts:
Total Servings: 2
Serving Size: 1/2 of portion
| Amount Per Serving | % Daily Value |
| Calories: 127 calories | 5% |
| Total Fat: 10 g | 12% |
| Saturated Fat: 5 g | 16% |
| Cholesterol: 25 mg | 8% |
| Sodium: 450 mg | 33% |
| Total Carbohydrates: 6 g | 2% |
| Dietary Fiber: 2 g | 7% |
| Added Sugar: 0 g | 0% |
| Protein: 4.4 g | 5% |
| Vitamin D: 8 IU | 2% |
| Calcium: 39 mg | 4% |
| Iron: 1.1 mg | 6% |
| Potassium: 434 mg | 16% |