Serves: 1
Prep Time: 10 minutes
Total Time: 25-30 minutes
Equipment: round container, steamer, lid
Ingredients:
- Egg: 1
- Carrots, sliced: 2 tbsp
- Soy sauce: 1/2 tsp
- Salt and pepper: 1/4 tsp
- Water: 1/2 cup
Directions:
- Crack open the egg in a bowl and add water. Give it a good mix.
- Add soy sauce, salt, and pepper to the mixture and mix well.
- Add sliced carrots to the mixture and mix well again.
- Take a round container and pour the egg mixture into the container.
- Add 1 cup of water to the steamer. Place the container with egg mixture in the steamer. Cover with lid and steam for 10-15 minutes.
Nutrition Facts:
| Serving Size | 1 |
| Number of Servings | 1 |
| Energy (kcal) | 90 |
| Total Fat (g) | 5.2 |
| Saturated Fat (g) | 1.6 |
| Cholesterol (mg) | 195 |
| Sodium (mg) | 538 |
| Total Carbohydrates (g) | 3.7 |
| Dietary Fiber (g) | 0.8 |
| Sugar (g) | 1.9 |
| Protein (g) | 7.1 |
| Calcium (%) | 3 |
| Iron (%) | 6 |
| Potassium (mg) | 173 |