Serves: 1
Prep Time: 15 minutes
Total Time: 50 minutes
Equipment: steamer, steamer rack, lid
Ingredients:
- Snapper filet: 4 oz
- Cherry tomatoes, halved: 2 oz
- Ginger, sliced: 2 tsp
- Olive oil: 1/3 tsp
- Salt and pepper: 1/5 tsp
Directions:
- Pour 1.5 cups of water into the steamer.
- Place the fish filet on the steamer rack surrounded by the tomatoes.
- Drizzle the fish with olive oil and season with salt and pepper.
- Place ginger on the filet and cover the steamer.
- Steam over moderately low heat. When the water begins to boil, steam for about 4 minutes.
Nutrition Facts:
Serving Size | 1 |
Number of Servings | 1 |
Energy (kcal) | 186 |
Total Fat (g) | 3.9 |
Saturated Fat (g) | 0.2 |
Cholesterol (mg) | 56 |
Sodium (mg) | 561 |
Total Carbohydrates (g) | 3.6 |
Dietary Fiber (g) | 0.9 |
Sugar (g) | 0 |
Protein (g) | 32.1 |
Calcium (%) | 4 |
Iron (%) | 3 |
Potassium (mg) | 0 |