Thriving Thursdays offered virtual monthly mental health wellness learning bursts while nourishing your body with lunch. Please enjoyed the archived sessions posted below and return for updates on new programs. Recent Recordings
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The Live Well, Stress Less Challenge is a wellness challenge open to all in honor of Mental Health Awareness Month that encourages and supports USC faculty and staff in adopting health-promoting practices related to mental health and well-being. The challenge’s activities fall under four themes: stress management, confronting burnout, work-life balance, and workplace relationships. To…
Access to healthy foods and beverages plays a vital role in our overall health and well-being. The Healthy Habits EatWell webinar series, which will take place at 12 p.m. every Thursday from March 10 to April 28, will feature registered dietitians and nutrition experts providing tips, resources, and support to faculty and staff to help…
USC faculty and staff have spent the last year adjusting to a new normal of teaching, working, learning, and living. As on-campus activities begin to resume, many face the challenge of maintaining current work and personal life routines and healthy habits and environments. This past fall’s Healthy Habits Webinar Series, hosted by the WorkWell Center,…