Learn how to make easy, nutritious recipes with EatWell. Check out the recipe library with options for breakfast, lunch, dinner, snacks, and desserts designed for busy professionals.
Breakfast
Lunch
Dinner
Sides
Dessert/Snacks
Breakfast
Granola
Avocado Toast
Super Satisfying Smoothie
Overnight Oats with Chia Seeds
Veggie-Packed Egg Muffins
Tofu Scramble
Banana and Oatmeal Pancakes
Turkey Egg Bites
Banana, Chocolate, and Walnut Breakfast Muffins
Cream Cheese and Banana Toast
Shakshuka
Green Herb Omelet
Smoked Salmon Bagel
French Toast with Berries and Banana
Breakfast Burrito
Bagel with Lox
Deviled Eggs
Lean and Green Smoothie
Healthy Mocha Smoothie
Lunch
Chickpea Salad
Shrimp Ceviche
Baked Sweet Potato
Customizable Salad
Quesadilla
Customizable Sandwich Wrap
Hummus
Spinach Berry Salad
Turkey Salad Sandwich with Apple
Chicken Salad Sandwich on Wheat Bread
Veggie and Hummus Sandwich
Chicken Salad
Greek Yogurt Buffalo Chicken Wrap
Cowboy Caviar
Couscous Salad
Baked Falafel
Gazpacho
Shrimp Fried Rice
Arugula, Beets, and Goat Cheese Salad
Naan Mini Pizza
Sandwich Ciabatta with Olive Oil
Tuna Salad
Cauliflower Egg Fried Rice
Lean Taco Meat
Dinner
Turkey Bowl with Sweet Potato and Black Beans
Pasta with Tuna, Lemon, and Greens
Everything Bagel-Spiced Sheet Pan Salmon with Brussel Sprouts and Potatoes
Chicken Thighs with Carrots and Quinoa
Steamed Broccoli with Tofu, Ginger, and Noodles
Pan-Seared Pork Chops with Onions
Baked Salmon and Broccoli
Chicken and Mushroom Stir Fry
Steamed Fish with Tomatoes
Vegan Dumplings
Braised Beef
Vegetable Stew with Tofu
Grilled Cod with Cucumber
Shrimp Stir Fry Noodles
Cooked Shrimp, Clam, and Carrot Rice Porridge
Salmon Sushi Bowl
Chickpea Mediterranean Bowl
Summer Caprese Pasta Salad
Baked Salmon with Lemon, Garlic, and Dill
Veggie-Filled Turkey Lasagna
Gluten-Free Vegetarian Chow Fun
Teriyaki Tofu Rice Bowl
Primavera Ravioli
Baked Pork Loin
Air Fryer Steak and Asparagus
Buffalo Chicken Drumsticks
Miso Glazed Salmon
Sides
Vegetable Soup
Boiled Daikon (White Radish) Soup with Pork Ribs
Sautéed Mustard Greens with Garlic
Chinese Water Spinach with Garlic
Steamed Eggs with Carrots
Roasted Eggplant with Basil
Seaweed Corn Soup
Mediterranean Mixed Salad
Roasted Veggies
Guacamole
Matbucha
Miso Soup
Potato Wedges
Sizzling Mushrooms
Chicken Sausage Skillet
Garlic Kelp Noodles
Shirazi Salad
Umami Mushrooms
Crispy Balsamic Glazed Broccoli Florets
Buffalo Cauliflower Bites
Dessert/Snacks
Simple Strawberries Romanoff
Blueberry and Almond Mug Cake
Peanut Butter and Oat Energy Bites
3 Ingredient Banana Oatmeal Cookies
Banana “Nice” Cream
Chocolate Covered Dates with Tahini
Berry Yogurt Bark
Tahini Chocolate Chip Cookies
Dark Chocolate Covered Strawberries
Mango Lassi
Sweet Potato with Almond Butter
Peanut Butter and Jelly Sandwich
Banana Bread
Matcha Chia Pudding
Healthy Pumpkin Spice Latte
Nutty and Buttery Stuffed Dates